Hi, I’m Tracey,
Hi, I’m Tracey, the creator of The Balanced Midlife, and I’m so glad you’re here!
After decades in the corporate 9–5 world, I reached a point where I knew I wanted something different, something that aligned with the kind of life I was craving. So, I decided to start my own online business at 56, focusing on affiliate marketing and YouTube while rebuilding my health after major burnout.
These days, I’m learning to balance business with wellbeing by focusing on healthy eating, gentle movement, and nervous system regulation. READ MY STORY HERE
A Note From Me:
This website is still new and growing, and I’m building it in real time as I navigate my own midlife reset. I’ll be adding more posts, resources, and tools each week, so feel free to check back anytime or subscribe to stay updated. I’m so glad you’re here at the beginning of something meaningful.
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Post Categories
The Truth About the Midlife Transition (and Why It Feels So Heavy)
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Understanding Insulin Resistance in Midlife
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Midlife Burnout: How to Recognize the Signs
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Midlife Transformation: Embracing Life Changes
Many people in midlife find themselves feeling lost, restless, or unsure of who they are now. This is my journey…