Function Health: My Favorite Midlife Health Check-In

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A simple, comprehensive way to finally understand what’s going on inside your body.

One of the most helpful decisions I’ve made in my midlife wellness journey has been using Function Health for full-body lab testing. I recently completed my first panel, and I was honestly impressed by how thorough and user-friendly the entire process was.

You can explore Function Health HERE if you’re curious.

Function Health goes beyond a basic blood test, looking at more than 100 biomarkers across areas like inflammation, hormones, metabolic health, and essential minerals, with a variety of optional add-on panels available if you want to explore deeper insights.

Here’s what I personally loved:

Explore Function Health

Why I Recommend Function Health in Midlife

  • Fast, clear results – My results came back within about two weeks, along with clinician notes that helped me understand what each marker meant (something traditional lab reports rarely provide).
  • Easy to share with your doctor – I printed my full report and sent it to my doctor for review, which made my next appointment far more productive. Instead of guessing, we had real data to guide next steps.
  • Blood type + biological age – If you don’t know your blood type, Function gives you that information. You also get your biological age, mine came back 5.8 years younger than my chronological age, which was a fun and encouraging surprise.
  • Real insight (not fear) – The test also highlighted a few areas I need to get a handle on, which is exactly why this kind of testing is so valuable in midlife. Knowledge is empowering, not overwhelming when you have a clear, easy-to-read report.
  • Perfect for midlife wellness tracking – Whether you want to understand:
    • Fatigue
    • Stress
    • Hormone shifts
    • Inflammation
    • Metabolic health
    • Nutritional gaps
    • Weight changed

Function can provide the kind of clarity many midlife women feel they’re missing from standard check-ups.