HigherDose: Infrared Sauna Blanket: My Go-To for Relaxation, Recovery, and Midlife Reset
I’ve had my HigherDOSE Infrared Sauna Blanket for a little over two years now, and it’s become one of my favorite ways to unwind and support my wellbeing in midlife. If you deal with chronic stress, tension, or that “wired but tired” feeling, this is one of those tools that helps you slow down and reconnect with your body in the most calming way.
The infrared heat feels gentle yet deeply soothing. I often use it when I need deeper relaxation, when my muscles feel tight, or when I want to support my body’s natural recovery process.
I use it when I need deeper relaxation, when my muscles feel tight, or when I want to support my body’s natural detox process. Think of it like a warm cocoon you can enjoy while listening to music, watching a show, or simply taking a quiet moment for yourself. It’s surprisingly easy to use and feels like a spa-level treatment you can do right at home.
While everyone’s experience will be different, mine has been overwhelmingly positive, especially for stress relief and recovering after long days or workouts. If you’re craving more rest, relaxation, or nervous system support in midlife, this may be something worth exploring.
- A Home Sauna, Anywhere – This portable indoor sauna blanket brings the full-body benefits of a traditional sauna into yo…
- Crystal-Infused for Mind-Body Balance – Lined with amethyst, tourmaline, charcoal, and clay, the blanket emits negative …
- Low EMF, High Standards – Unlike typical infrared sauna wraps, our low-EMF blanket is engineered with minimal electromag…
It’s definitely an investment, but for me it’s become one of those tools that supports consistent rest and recovery at home.
How I Make My Sauna Sessions More Comfortable
- Organic Cotton Sauna Towel for Infrared Blankets – Designed for HigherDOSE infrared sauna blankets, this soft, absorbent…
- Reusable Sauna Blanket Liner, Easy to Wash – Ditch disposable layers. This machine-washable sauna towel is made with 100…
- Sauna Towels for Inside Sauna Blankets – Sized 30″ x 69″, it fits comfortably inside your infrared blanket to absorb swe…