Holidays Aren’t Easy for Everyone – Ways to Help Others or Yourself
The holidays can be a difficult time of year for many people, whether it’s due to the loss of a loved one, financial stress, or simply being without family or traditions. These circumstances can stir up feelings of sadness or loneliness.
If you’re feeling this way, you’re not alone and there are ways to reconnect, start your own meaningful experiences, or simply spread a little holiday cheer.
I’ve experienced the holiday blues myself on many occasions, and I’ve found that doing things that felt special or meaningful, even in small ways, helped me find a sense of peace during the season.
For me, one of my favorite traditions is decorating the house with a Christmas tree and lots of lights, then cozying up to watch Hallmark Christmas movies starting the moment they air, which is usually right around Halloween.
Other activities that helped me feel more connected to the season include:
- Shopping and donating to Toys for Tots
- Participating in Samaritan’s Purse (shoebox outreach)
- Volunteering to pack meal boxes for families in need
- Donating food or supplies to local animal shelters
Doing something for others, even from afar, can bring a powerful sense of connection and purpose.
Need a little inspiration?
If you’re looking for ways to brighten your own holiday or someone else’s, I’ve put together a free download of simple, heartfelt ideas to:
- Make the season meaningful (even solo),
- Create joy through small acts of kindness, and
- Feel more grounded during this time of year.
No matter how you’re spending this holiday season, please know you are not alone. You matter. You are loved.
Final Thoughts
And if you’re struggling with depression, grief, or overwhelming emotions, reach out to someone you trust or seek support. In the U.S., dial 988 for the Suicide & Crisis Lifeline or visit them online <<HERE>>.
Let’s make this a season filled with compassion, warmth, and gentle kindness.
Wishing you a holiday season of peace and light. 💛
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