About Me


Hello and welcome to The Balanced Midlife.

I’m Charlotte, a 47-year-old wife and mum of three.

Gone are the days when I could survive on a lettuce leaf, stay up ’til dawn and sleep in my makeup, I now strive to nourish my body and mind.

In this little corner of the internet, I chat about wellness, mindful living and pro-age beauty. Join me in my quest to find balance and thrive through the menopause and beyond.

Thank you for popping by, stay safe x