About Me

Hello and a warm welcome to The Balanced Midlife.

I’m Charlotte, a 50-year-old wife and mother of three. My journey began on Instagram, where I sought connection with fellow perimenopausal women. This venture ignited my enthusiasm for easy and flexible wellness and beauty practices that embrace the pro-age philosophy.

I’m dedicated to discovering straightforward approaches to wellness and beauty for midlifers, who are short on time. In our pursuit of looking and feeling great, I firmly believe that simplicity and adaptability are key; there’s no need for added pressure!

So why not pour yourself a cup of coffee and explore? I hope you’ll find something to interest or inspire you.

Wishing you good health and wellness.

Much love

Charlotte x

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